So yesterday I didn't do so well... I was hungry all day! In the morning I just had my instant start breakfast that has like twice the protein of egg, and twice the calcium of milk, then had a fiber bar, then had my lunch then had a bag of M&M's (really bad I know!!! I was so hungry and bad things just sound better when I'm hungry) then had ANOTHER fiber bar, and then roman noodles for dinner and still was so DANG hungry, so I had a HUGE bowl of fruit loops... so bad!!! And this morning I'm still SO HUNGRY!! I can't seem to ward off the hunger and I know that's going to mean REALLY bad things when it comes to lunch time. Though today is weight watchers. Yes I'm actually going this time... 3 weeks later. But dag-gome-it I'm going! Now it's partly because a friend is taking the time to support me and go with me. The first visit if free for non-members so she won't have to dish out any cash. And I'm still paying the good 'ole 40 bucks a month automatically so I'm still good.
I can't figure know why I really don't want to go. I know the program works, and that I'll be able to start loosing weight instead of staying the same. And then there's the support from the group, but I just don't want to go. And for some reason I'm loosing my motivation for other things. It's week 4 in school and I was doing so well with getting my school work done in an appropriate amount of time, and I felt slightly overwhelmed during the week. It's like the week 2 of dieting, you feel like you can't keep going and you want to just give up... but you know you can't! And you just have to fight through it... but you don't want to... ugh! So I'm eating another stinkin fiber bar to try and satisfy my hunger so I don't do bad, bad, bad. I'll report back after the weight watchers meeting as to my motivation and hunger level. Wish me luck!!
I can't figure know why I really don't want to go. I know the program works, and that I'll be able to start loosing weight instead of staying the same. And then there's the support from the group, but I just don't want to go. And for some reason I'm loosing my motivation for other things. It's week 4 in school and I was doing so well with getting my school work done in an appropriate amount of time, and I felt slightly overwhelmed during the week. It's like the week 2 of dieting, you feel like you can't keep going and you want to just give up... but you know you can't! And you just have to fight through it... but you don't want to... ugh! So I'm eating another stinkin fiber bar to try and satisfy my hunger so I don't do bad, bad, bad. I'll report back after the weight watchers meeting as to my motivation and hunger level. Wish me luck!!
instead of fiber bars you should try protein bars. Fiber bars are good but because they don't have protein they don't satiate your hunger as long. I personally like the Think thin bars as well as the pure protein bars. :) I save the fiber bars (which I HAVE to eat...) for a sweet treat with milk before bed. <3 The fact that you are hungry is a good thing - it means your metabolism is working. So don't feel bad about that - just eat every 2-3 hours (healthy stuff though) and you'll feel bette.r <3